[Socrates] Mindfulness: Monday, February 23, 5:30pm-6:30pm

From the Center for Teaching & Learning

Mindfulness practice can empower people personally and professionally as well as be a great stress reducer. This semester’s program continues to focus on enabling participants to both practice mindfulness and to teach it to others. Sessions will take place 5:30pm-6:30pm on February 23, March 16, April 13, and May 11 Register for the February 23 session at: http://goo.gl/Nfkciy More Information: http://ctl.qc.cuny.edu/mindfulness-spring-2015