[Socrates] Mindfulness, Monday, March 16, 5:30pm

Mindfulness practice can empower people personally and professionally as well as be a great stress reducer. This semester’s program continues to focus on enabling participants to both practice mindfulness and to teach it to others. Register for the March 16 session: http://goo.gl/AGqYxV Time: 5:40pm-6:30pm Location: Queens Hall 325 Directions: http://ctl.qc.cuny.edu/directions-queens-hall/