Below is an example of cognitive therapy from the Beck Institute in treating dietary behaviors. I thought making you aware of this form of treatment with concrete examples might be useful for you to be aware of. You can contact them to be added to their mailing list. Patricia Miner, PhD, RDN Director, Nutrition and Dietetics Program Queens College patricia.miner@qc.cuny.edu <https://mymail.qc.cuny.edu/owa/redir.aspx?C=AWRpoMhGG02OmU9jJdg7iQCyXUxedtAINs-22XkTFYdJt4-hks_etsuYCLHePXalx9kFNB1-6dU.&URL=mailto%3apatricia.miner%40qc.cuny.edu> ------------------------------ *From:* Beck Diet Program <communications@beckinstitute.org> *Sent:* Friday, April 30, 2021 8:31 AM *To:* Patricia Miner <Patricia.Miner@qc.cuny.edu> *Subject:* [SPAM?] Fantasy vs. Reality Pause and see if your thoughts match up with your reality [image: Pause and see if your thoughts match up with your reality] [image: Beck Diet Program] <https://t.e2ma.net/click/tawqrf/9uimcu/1k9lfs> Fantasy vs. Reality My client Jeff was in the habit of eating a whole pizza several nights per week. While he knew this was sabotaging his health and weight loss goals, he found that he kept giving in to the lure of the pizza. In session, I asked, “What’s so great about eating a whole pizza?” READ MORE <https://t.e2ma.net/click/tawqrf/9uimcu/hdamfs> [image: Pizza] <https://t.e2ma.net/click/tawqrf/9uimcu/x5amfs> 610-664-3020 | info@beckinstitute.org | diet.beckinstitute.org *Share this email:* [image: Email] <https://t.e2ma.net/share/outbound/e/tawqrf/9uimcu> [image: Twitter] <https://t.e2ma.net/share/outbound/t/tawqrf/9uimcu> [image: Facebook] <https://t.e2ma.net/share/outbound/f/tawqrf/9uimcu> [image: LinkedIn] <https://t.e2ma.net/share/outbound/l/tawqrf/9uimcu> *Manage* <https://app.e2ma.net/app2/audience/signup/1809059/1768563/331659379/1213253747/?s=Ed0sLAloMNa0WiU270fW25GYGVPKxC82VsgZ1vWj94g> your preferences | *Opt out* <https://t.e2ma.net/optout/tawqrf/9uimcu?s=qGS5SQSxKTIJM5Ebc-AptqPs0H9krGU4BeJ-uMmUQ4c&r=aHR0cHM6Ly9hcHAuZTJtYS5uZXQvYXBwMi9hdWRpZW5jZS9vcHRfb3V0LzE4MDkwNTkvMTc2ODU2My8xMjEzMjUzNzQ3Lz9zPWFEOVdwT3J1bTQxUXZWUHh6TlF1d3MyZnJjX3g1WnFZR1UzUXl3WVBmQ2c%3D> using *TrueRemove*™ Got this as a forward? *Sign up* <https://app.e2ma.net/app2/audience/signup/1809059/1768563.331659379/> to receive our future emails. View this email *online* <https://t.e2ma.net/message/tawqrf/9uimcu>. One Belmont Avenue Suite 700 Bala Cynwyd , PA | 19004-1610 US This email was sent to patricia.miner@qc.cuny.edu. *To continue receiving our emails, add us to your address book.* <http://patricia.miner@qc.cuny.edu> [image: powered by emma] <https://t.e2ma.net/click/tawqrf/9uimcu/dybmfs> -- *Marlee Hirsch* | Secretary Qc Dietetics Club *Email:* qcdieteticsclub@gmail.com [image: created with MySignature.io] <https://www.instagram.com/qc_dieteticsclub/>